Resource Library

Your Words Matter: Choosing Words that Support

Postvention Guide

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Coping Strategies

Lethal Means Safety Suite of Tools

Crisis Support Guide for Families

Small Steps Save Lives

Social Media Reporting 5x7

Talking About Suicide Online

Leaders Suicide Prevention Safe Messaging Guide

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View the Overview of Resources

Veteran/Military Crisis Line

The Defense Suicide Prevention Office does not provide crisis services. If you or someone you know is in crisis, contact the Veteran/Military Crisis Line for immediate assistance.

Military OneSource

DSPO Links

Data Surveillance & Analysis
- Annual Suicide Report
- Quarterly Reports
Plans & Policy Oversight
- Guides and Reports
- Policy
Suicide Data Repository

DSPO Social Media

Military families face stressors unique to military life. These new videos from @SesameStreet for military families… https://t.co/JaANLrCv4L

RT @samhsagov: 988 by the numbers: What happens with calls, texts, chats to the 988 Lifeline? See for yourself #suicideprevention #988lifel…

RT @samhsagov: Let’s spread hope! The 988 Lifeline helps thousands of people overcome suicidal crisis or mental-health distress every day.…

RT @988Lifeline: If someone you know tells you they’ve been thinking about #suicide, don't forget to take the last step and #BeThe1To follo…

RT @DeptVetAffairs: Army Veteran Chuck drove fellow Veteran Rich to see his dying daughter, cementing their bond. It's difficult to say whi…

RT @DeptVetAffairs: If you’re a #Veteran having thoughts of suicide, the #VeteransCrisisLine is here for you right now. Call (Dial 988 th…

RT @DeptofDefense: We all need help sometimes. @USArmy Capt. Garrett Boyer is a psychologist at @USAGStewartHAAF -- he shares a story of a…

February is #BlackHistoryMonth, a time to recognize African American veterans’ and Service members' immeasurable im… https://t.co/PU9MCTmQAR

RT @DeptVetAffairs: Dr. Pearl McGee-Vincent and Dr. Jessica Hamblen discuss AboutFace, a website where Veterans talk about their experience…

February is #HeartHealthMonth and #ValentinesDay, show some love to your heart! Breathe2Relax is a great tool to g… https://t.co/9zXM9in5A6

RT @TRICARE: When you find yourself with a little extra love in you heart and no one to give it to, think about getting a #dog. They are go…

RT @SAMHSA_Leader: Are you looking for ways to support your family with their mental health or substance use? Use these resources to help y…

RT @DoDMilSpouse: #MilTax e-filing software is here! Tackle tricky taxes at no cost — no matter what. Start filing or connect with expert s…

Happy #NationalSpouseDay Thank you, military spouses for doing so much to support our veterans, Service members an… https://t.co/G193Wu00vi

RT @samhsagov: Don’t forget to focus on self-care for your mental and physical health. Learn some ways to take care of yourself one small…

On #NationalComplimentDay, we compliment you! Visiting @DSPO_BeThere platforms means recognizing everyone has a ro… https://t.co/p6zxmndjUv

RT @Military1Source: If you need to talk with someone about a #SexualAssault, there’s a trained sexual assault response coordinator – a SAR…

RT @PHCOE: Research suggests that yoga, in additional to traditional treatments like therapy and medication, may be a good supplemental str…

Check out this video on Ret. @USMC Sgt. John Peck’s recovery from suicidal thoughts: “Peck's story is a reminder t… https://t.co/HLKuk5GHC5

#NationalHuggingDay If someone you know is going through a tough time, in addition to a hug, here are five action… https://t.co/vWlmMIaMc6

The 2019 VA/DoD Suicide Prevention Conference is underway. Please stop by the E...

The 2019 VA/DoD Suicide Prevention Conference continues today with General Sessi...

Tomorrow we continue our efforts to support Service members and their families. ...

Download the Whova app to get the latest conference updates, announcements, sess...

The 2019 VA/DoD Suicide Prevention Pre-Conference starts today. Registration is...

On this day, August 10, 1949, the U.S. Department of Defense (DoD) was establis...

Discover how one U.S. Navy Veteran and former Corpsman, used his resiliency to ...

Loss of a Loved One Tip #5: #BeThere for Yourself and Others. Eat healthy foods;...

The American Foundation for Suicide Prevention has a ton of resources available...

Loss of a Loved One Step #4: Consider Counseling or Therapy. Individual, marital...

Today we honor the sacrifice and service of our Purple Heart recipients. #Nation...

Loss of a Loved One Tip #3: Get Involved. Join a bereavement group or survivor’s...

One way to increase awareness, compassion, and inspire hope is to share your sto...

Loss of a Loved One Tip #2: Take a Break. Look for activities that may distract ...

Loss of a Loved One Tip #1: Recognize the Stages of Grief. Denial, anger, bargai...

This week we are sharing the steps to take after the loss of a loved one. https:...

Discover how one U.S. Army Captain turned to journaling to help him get through ...

Healthy Ways to Manage Distress Tip #5: Write it out. Consider using a journal t...

Practicing mindfulness meditation can help you to better cope with stress and ma...

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